Welcome back to the new semester! As summer comes to a close and we adjust to campus living, we get back into our rhythms, continue old patterns, and shift into new ones. These times can be overwhelming, so it is important to nourish your mind and body. This can be as simple as enjoying a yummy snack.
By Caroline English
It’s literally so easy to make this, the name says it all!
I love throwing together different snack plates to pick at while I am studying to make sure I am still getting fruits and veggies in even during very stressful times of the semester!!
PREP TIME: 2 minutes COOK TIME: 0 minutes
2 servings per plate
Nutritional Facts will vary based on what you include in your snack plate.
INGREDIENTS
2 bell peppers
1 apple
1 tbsp peanut butter
3 tbsp hummus
Pita chips/ any cracker your prefer
INSTRUCTIONS
Thoroughly clean all fruit and veggies
Cut fruit and veggies into thin slices so that you can easily dip the peanut butter and hummus
Add peanut butter and hummus into small serving containers
Add your favorite pita/ crackers to the plate
Enjoy! This study snack is so simple and easy you will be obsessed!
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NOTES
*Adding nuts and yogurts would be a good source of protein to add to the plate