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Three Sisters Stew
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Anabel Taylor Hall

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Ithaca, NY 14853

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Three Sisters Stew

The Three Sisters is a vegetable medley of corn, squash and beans that are planted together so each plant can support and nourish each other. Corn, beans and squash have provided nutrition for the Chickasaw people for generations. These three sisters grow together and support each other as they thrive. A perfect celebration of seasonal ingredients and Native American culture. Great for meal prep. Can be refrigerated for up to 5 days, and frozen for up to a month. Vegan, gluten-free

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